Haglund’s Deformity, or “pump bump”, is an enlargement of the bone where the Achilles tendon attaches to the heel. This causes an increase in motion against the shoe counter.

Causes of Haglund’s Deformity
• Being overweight
• An imbalance in the muscles
• Deformity in the bone
• A tightness in muscles of the back of the leg
• Over-stretching the band of tissue from the ball of the foot to the heel
• Trauma
• Warming up or training improperly

What can a patient do?
• Purchase comfortable and supportive shoes
• Be sure to stretch sufficiently before exercise
• Employ the RICE technique- rest, ice, compression, elevation
• Wear a heel lift in a shoe

What can a podiatrist do for you?
• Examine the afflicted area
• Perform the appropriate scan, such as a CT, MRI, X-ray, or bone scan
• Suggest taping or an over-the-counter arch support
• Prescribe a custom orthosis or medication
• Provide injections and discuss surgery if necessary